Sip Sip Hooray!
Embracing the Alcohol-Free Drink Renaissance Alcohol-free drinks…maybe this is a great topic for a blog! Maybe I should write it? Maybe I...
top of page
PUT IT DOWN LIFESTYLE BLOG
Curious about living a sober lifestyle?
Taking a sober vacation?
Or maybe you just need some inspiration.
Our blog writers are real women just like you who are finding their way in an alcohol-centric society. We've got something for everyone and we hope you find insights and inspiration!
Lynda Progler
- Aug 14
- 4 min
A Tale of Two Kites
Out on my walk today in the park near our house I was looking up. If you read my blog about some of my favorite quotes, you know, “Look...
57 views6 comments
Terry C
- Jul 21
- 4 min
Fading Affect Bias
What in the world does this mean? Time to find out… My parents were older than most when I was born…Mom was 42 almost 43 and Dad was 46....
140 views4 comments
Lynda Progler
- Jul 20
- 6 min
How to Fall Asleep Sober
Sleep is a vital aspect of our overall well-being, yet many newly-sober ladies struggle to achieve a restful night's sleep without...
24 views0 comments
Lynda Progler
- Jul 1
- 4 min
The Rat Park Connection
We’ve all heard the phrase “knowledge is power.” But I have come to believe that KNOWLEDGE + CONNECTION = POWER. I think CONNECTION is...
61 views0 comments
Sheri Sorrel
- Jun 7
- 3 min
FOMO v JOMO
Who's heard of FOMO!? The acronym FOMO (Fear of Missing Out is used a lot by people, but I have heard it way more often around women...
114 views2 comments
Terry C
- May 15
- 2 min
Birdies & Booze
Well, hello again dear readers! Still learning the ins and outs of this blog writing thing. I'm naming this one "Birdies and Booze." All...
84 views0 comments
Sarah Olsen
- Apr 21
- 6 min
Beware of Musicians
Of all the things I knew would change from putting down alcohol, I never expected SEX to be impacted. It just wasn’t on my list of things...
90 views0 comments
Lynda Progler
- Apr 1
- 3 min
Huddle Up!
When a pregnant mama elephant is ready to deliver her baby calf, as you can imagine she is in a very vulnerable position and helpless if...
90 views0 comments
Terry C
- Mar 7
- 3 min
Copper Doodle Dawg on Drugs
Yes, that’s really my Lab Boxer pup’s name, and he has several aliases: Bud Bud, Peanut Face, Goober Head, Baby Boy, etc. Copper is a...
153 views0 comments
Sheri Sorrel
- Feb 14
- 4 min
It Ain't Easy
To the outside world it probably looked easy when I quit drinking in 2021. To some it looked like I joined an online...
399 views1 comment
Terry C
- Jan 14
- 2 min
"Hallelujah! Holy Shit! Where's The Tylenol?"*
Well, you can teach an old dog new tricks! I’m back in writing mode with a new keyboard that connects to my iPad...Yay! I don’t have to...
232 views0 comments
Lynda Progler
- Aug 17, 2022
- 4 min
Cruising Musings Without the Boozing
I recently returned from my 22nd cruise. I don’t say that number to brag, I’m just stating a fact. The first 21 cruises were alcohol...
117 views3 comments
Sarah Olsen
- Aug 1, 2022
- 5 min
Put It Down!
A few years ago, someone posed a question on Facebook: If you had a chance to give your younger self some advice, what would it be? ...
42 views0 comments
Lynda Progler
- Mar 25, 2022
- 4 min
Twenty-One Things
I began my sober journey at the end of February 2020. I had spent another night drinking and another morning full of shame and...
204 views1 comment
bottom of page