Lynda ProglerJul 13 min readEmbracing Sobriety: The Courage to Grow into Your Authentic SelfIntroduction In the journey of life, we encounter countless challenges that require courage and strength to overcome. For many women, the...
Lynda ProglerJun 15 min readFinding Inner BalanceMastering Life's Dance Without Alcohol The Dance I love to dance, and I've often thought of life as a graceful dance with very intricate...
Lynda ProglerMay 155 min readRedefining Alcohol Addiction: Embracing Self-Compassion and Breaking FreeToday we're embarking on a journey to explore the intricate world of self-compassion and its incredible potential to help you break free...