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Put It Down Lifestyle The 25 Days Logo - We'll help you begin your sober journey and show you how wonderful a life without alcohol can be!
Books We Love

Here at Put it Down Lifestyle we love to read.

These are some of our faves...

QUIT LIT

The Sober Diaries
This Naked Mind
The Sober Lush
The Easy Way for Women to Stop Drinking

MOTIVATION

Make Your Bed
Cant Hurt Me
Relentless
The Four Agreements

BRAIN SCIENCE

The Body Keeps the Score
Why We Sleep
Rewire - Change Your Brain
The Brain That Changes Itself
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