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The 25 Days
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If you relate to any of the statements below,check the box next to it.
I am starting to worry about the damage I may be doing to my body.
No one really knows I am feeling this way.
There is so much back and forth in my head about drinking.
I have said "I'll start tomorrow" a lot.
I feel bored when I'm not drinking.
I am scared I won't be any fun if I don't drink.
I try to do Dry January and other breaks, but I have a hard time completing them.
I don't know how to relax without wine.
I will have a hard time fitting in without a drink.
I have feelings of embarrassment about my drinking habits.
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