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Put It Down Lifestyle The 25 Days Logo - We combine healthy eating, fitness, neuroscience & connection in our programs to help you get your alcohol intake balanced with your otherwise healthy lifestyle.
When you start your sober curious journey, the sugar cravings can be through the roof, so we provide you some healthy Recipes to smash those cravings!
Put It Down Lifestyle Kitchen Logo. The 25 Days provides some healthy recipes for your sober curious journey

Welcome to the Put It Down Lifestyle Kitchen!

Cutting back on alcohol? We've got healthy and delicious recipes!

Give these a try to bust those sugar cravings!

Avocado Mash Recipe from Put It Down Lifestyle The 25 Days
Deviled Eggs Recipe from Put It Down Lifestyle The 25 Days
Watermelon & Mint Popsicles  from Put It Down Lifestyle The 25 DaysRecipe
Watermelon & Mint NA Cocktail Recipe from Put It Down Lifestyle The 25 Days
Watermelon, Mint & Feta Salad from Put It Down Lifestyle The 25 Days
Healthy, easy nut butter and strawberry snack from Put It Down Lifestyle The 25 Days
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